Practical ideas for navigating college, launching your career, and growing as a leader. Get expert insights, real stories, events, and resources designed to help you build the skills, confidence, and connections to thrive.
Register Today! Cura Chat on Wed 3/27
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Cura
Practical ideas for navigating college, launching your career, and growing as a leader. Get expert insights, real stories, events, and resources designed to help you build the skills, confidence, and connections to thrive.
Hi, it's Jen and Sylvia. We are here to help you launch and grow your career faster. What I'm thinking about... Hi Reader, At Cura, we believe in care for the whole self. And there’s no better place to practice that than college, a season built for curiosity about who you are, not just what you’re studying.📚 My first year of college wasn’t the traditional experience. I’m first-gen, my parents are Latino immigrants, and when it came time to apply, they couldn’t help me navigate the system....
Cura Chat Staying in the Pocket: A Mental Health Playbook for Work and an Uncertain Job Market Friday, July 31, 2026 1:00 pm PT / 3:00 pm ET Save me a spot! Staying in the pocket. 😌💪🏼 It's a term athletes use to describe staying calm and clear-headed when the pressure is on. Lilian Alfaro Cavlan, LMFT, Clinical Director of Mindful Practices, Inc., has spent years helping athletes build that skill—and it turns out it works just as well off the field. Join us Friday, July 31 at 1 PM PT for a...
👋🏼 Helping you launch and grow your career faster. What we're thinking about... Hi Reader, Today is World Mental Health Day. 🌎 Younger generations are missing work due to stress. A majority of Gen Z--over 54% globally, say they have felt so stressed that they could not go to work during the past year. 😦 The media, our friends, and family (all well-intentioned) tell us to "relax" or "meditate," but what does that mean? I want to love yoga. But, honestly, when I'm sitting still for 45 minutes,...